Richard Thomas

(MSc. Psychotherapy)
Postgraduate Diploma Psychosexual Therapy
Diploma in Eating Disorders

Exploring Yourself

Exploring relationships

Improving relationships with food

Reducing dangerous dependencies

Improving attitudes and confidence

Choosing a Therapist

Choosing a therapist is a very important decision - not as important as choosing a partner, but significant nevertheless. There are at least two reasons why choosing the right therapist for you matters so much. Going to a therapist for the first time can be unnerving. There can be all kinds of anxiety. What will I say? How will I say it? What will the therapist think of me? Will I cry? Will it do me any good?


The second reason is related to that last question because the research evidence suggests the relationship you will form with the therapist will probably make a great difference to the outcome. In fact, research shows that your choice of therapist is the second most important factor influencing the outcome of the therapy. The most important factor is the motivation you bring to the therapy.

About me

I am a counsellor, psychotherapist and psychosexual and relationship therapist formerly based in Harley Street, now Gosfield Street, Central London and also in Sussex, currently providing sessions via Skype and Whatsapp.

Getting Help

I offer free initial consultations for individuals so that you can try therapy without cost or obligation so do get in touch to find out how I can help.


Bexhill on Sea &

Gosfield Street, London, currently providing sessions via Skype and Whatsapp

Tel: 07733 233 992

© 2019 Richard Thomas